Weigh In record (no journal entry) for 27 November 2015
|
82.5 kg
Lost so far: 9.5 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 27 November 2015:
|
1214 kcal
|
Fat: 52.61g | Prot: 67.49g | Carbs: 107.96g.
Breakfast: Leader Price Biscottes au Froment, Café, Fruit d'Or Margarine, Leader Price Sucre en Morceaux. Lunch: Lindt Chocolat au Lait Extra-Fin, Président Comté, Pain Blanc, Carrefour Rôti de Porc, Cassegrain Haricots Blancs Cuisinés. Dinner: Vinaigrette, Monoprix Mâche, Milka Chocolat au Lait, Carrefour Steak Haché Pur Boeuf 15% MG, Soupe de Légumes, Pain Blanc, Delisse Yaourt Brassé aux Fruits Mixés. more...
|
Losing 2.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
didoudoudou's Weight History
|