Weigh In record (no journal entry) for 26 November 2015
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59.5 kg
Lost so far: 0.5 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 November 2015:
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1320 kcal
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Fat: 36.57g | Prot: 49.54g | Carbs: 193.41g.
Breakfast: Jus de Citron, Café au Lait, Auchan Fromage Blanc 0%, Nestlé Céréales Fitness Chocolat Noir, Bio Village Son d'avoine. Lunch: Oeuf Dur, Pommes de Terre (Chair, avec du Sel, Bouillies), Clémentines, Elle & Vire Crème Liquide 4%, Carrefour Light Yaourts Aromatisé 0%. Dinner: Salade Composée, Auchan Sorbet Fraise. Snacks/Other: Café, Thé Vert. more...
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1843 kcal
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Exercise:
Working - 4 hours, Walking (moderate) - 3/mph - 1 hour, Resting - 11 hours, Sleeping - 8 hours. more...
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Losing 0.9 kg a Week
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cactus14's Weight History
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