Weigh In record (no journal entry) for 26 November 2015
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78.2 kg
Lost so far: 10.8 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 November 2015:
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2120 kcal
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Fat: 75.94g | Prot: 175.33g | Carbs: 166.37g.
Breakfast: Madero Sos Barbecue, Chaber Maca Razowa, Polędwica Sopocka, Sonko Wafle Ryżowe Naturalne, Falafel Pieczony. Lunch: Sernik, Smażona Pierś z Kurczaka bez Panierki (Spożyta bez Skórki). Snacks/Other: FCB Protein pro. more...
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Losing 1.1 kg a Week
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