WillyWonkaHD's Journal, 26 Nov 15

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Weigh In record (no journal entry) for 26 November 2015

64.5 kg Lost so far: 3.5 kg. Still to go: 10.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 26 November 2015:

1596 kcal

Fat: 76.99g | Prot: 35.44g | Carbs: 191.79g. Breakfast: Lipton Зеленый Чай, Каша Рисовая на Молоке, Ritter Sport Шоколад Горький 73%. Lunch: Ванильные Вафли (с Меньшим Содержанием Жира). Dinner: Mirel Чизкейк Классический с Натуральным Сыром, Ростик'c - KFC Куриные Крылышки. more...

2113 kcal

Exercise: Hiking - 1 hour, Breastfeeding - 3 hours, Resting - 12 hours, Sleeping - 8 hours. more...

Gaining 5.6 kg a Week

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WillyWonkaHD's Journal, 26 Nov 15

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