Weigh In record (no journal entry) for 26 November 2015
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82.8 kg
Lost so far: 9.2 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 November 2015:
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1018 kcal
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Fat: 26.88g | Prot: 62.68g | Carbs: 121.43g.
Breakfast: Leader Price Sucre en Morceaux, Fruit d'Or Margarine, Café, Leader Price Biscottes au Froment. Lunch: Delisse Yaourt Brassé aux Fruits Mixés, Pain Blanc, Cassegrain Haricots Blancs Cuisinés, Carrefour Rôti de Porc. Dinner: Milka Chocolat au Lait, Delisse Yaourt Brassé aux Fruits Mixés, Pain Blanc, Soupe de Légumes, Carrefour Blanc de Poulet. more...
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2258 kcal
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Exercise:
Driving - 1 hour and 30 minutes, Walking (exercise) - 3.5/mph - 40 minutes, Resting - 13 hours and 50 minutes, Sleeping - 8 hours. more...
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Losing 3.5 kg a Week
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didoudoudou's Weight History
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