Weigh In record (no journal entry) for 26 November 2015
|
65 kg
Lost so far: 7 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 26 November 2015:
|
1825 kcal
|
Fat: 78.93g | Prot: 52.15g | Carbs: 169.78g.
Breakfast: Nestlé After Eight, Clément Faugier Crème de Marrons, Café Expresso, Carrefour Pain Complet, Monoprix Beurre Doux, Poires, Rians Faisselle 0%, Dolce Gusto Café au Lait. Lunch: Lindt Lindor, Révillon Papillotes, Brioche, Auchan Comté, Carrefour Cantal Entre Deux, Carrefour Discount Saint-Félicien, Super U Brillat Savarin, Saint Jean Suprêmes Soufflés au Brochet, Aldi Jambon Persillé de Bourgogne, Vin de Table Rouge, Vin de Table Blanc, Carrefour Pain Complet, café expresso, café expresso. Dinner: Carrefour Pistache, Lay's Chips, Carrefour Le Petit Croquant, Seeberger Mendiant de Luxe, Saucisson Sec, Carrefour Pain Complet, Schweppes Lemon Zéro, Gin. more...
|
|
1811 kcal
|
Exercise:
Walking (slow) - 2/mph - 3 hours and 8 minutes, Resting - 14 hours and 52 minutes, Sleeping - 6 hours. more...
|
steady weight
|
|
Ellorabay's Weight History
|