Weigh In record (no journal entry) for 26 November 2015
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81.2 kg
Lost so far: 33.8 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 November 2015:
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2067 kcal
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Fat: 78.18g | Prot: 99.51g | Carbs: 381.09g.
Breakfast: Croissant alla Marmellata, Zucchero di Canna, Cappuccino. Lunch: Gelato, Cipolle, Suzi Wan Salsa Agrodolce, Insalata Verde con Verdure Assortite, Salsa di Soia, Dragon Roll, Urumaki, Maki Salmone, California Rolls - Sushi. Dinner: Torta Salata, Olio Extra Vergine di Oliva, Piselli Cotti, Arrosto di Vitello, Gnocchi di Patate, Minestra di Legumi. Snacks/Other: Zucchero di Canna. more...
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Losing 4.9 kg a Week
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zito882000's Weight History
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