Weigh In record (no journal entry) for 23 September 2011
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98.6 kg
Lost so far: 21.0 kg.
Still to go: 28.3 kg.
Diet followed: 100%.
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View Diet Calendar, 23 September 2011:
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2262 kcal
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Fat: 53.45g | Prot: 80.63g | Carbs: 243.56g.
Breakfast: muscle milk cookies and cream. Lunch: subway light mayo, subway cheese, subway club. Dinner: Pretzel Bread Sandwiches - Roasted Turkey with Bacon & Cheese, Meatballs And Mozzarella Sandwich. Snacks/Other: Pumpkinhead Ale, Soft Bread Stick with Garlic and Parmesan Cheese. more...
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Losing 1.3 kg a Week
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FlaGirlieGirl's Weight History
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