Weigh In record (no journal entry) for 25 November 2015
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82.4 kg
Lost so far: 7.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 November 2015:
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2985 kcal
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Fat: 199.08g | Prot: 71.31g | Carbs: 219.41g.
Lunch: Agrarfrost Bratkartoffeln, Böklunder Currywurst, Mayonnaise (No Cholesterol). Dinner: Costa Blätterteig Häppchen Garnelen. Snacks/Other: Croissant, Bifi Carazza. more...
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Losing 0.7 kg a Week
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Marcidicki's Weight History
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