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Cassandre75
Journal
25 Nov 15
Cassandre75's Journal, 25 Nov 15
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Weigh In record (no journal entry) for 25 November 2015
93 kg
Lost so far:
11.6 kg
.
Still to go:
23 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 25 November 2015:
972 kcal
Fat: 40.55g | Prot: 38.00g | Carbs: 105.25g.
Lunch:
Épi d'or Brioche Tranchée.
Dinner:
Knorr Soupe Potiron, Carottes Fondantes Pincée de Romarin, Carrefour Taboule Oriental, Herta Le Bon Paris à l'étouffée (45g).
Snacks/Other:
Bjorg Galettes de Riz Complet, Les Croisés Cœur de Crème.
more...
2417 kcal
Exercise:
Abdominal (Sit Ups) - 15 minutes, Resting - 13 hours and 45 minutes, Sleeping - 10 hours.
more...
Losing 4.9 kg a Week
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Cassandre75's Weight History
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