Weigh In record (no journal entry) for 25 November 2015
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101.9 kg
Lost so far: 0 kg.
Still to go: 12.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 November 2015:
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2185 kcal
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Fat: 84.93g | Prot: 170.65g | Carbs: 192.58g.
Breakfast: Carrefour Jus Ananas, Flocons d'avoine (40g), Banane, Blanc d'Oeuf Cuit, Oeuf. Lunch: Huile d'Olive, Carrefour Laitue, Carrefour Filet de Poulet, Bjorg Riz Complet. Dinner: Choux de Bruxelles, Avocat, Auchan Noix de Jambon Tranchée. Snacks/Other: Isostar Whey Proteine, Materne Pom'potes Pomme sans Sucre Ajouté, Pomme, Fleury Michon Blanc de Poulet (40g), Seeberger Mélange de Noix . more...
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3231 kcal
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Exercise:
Weight Training (Bodybuilding) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 2.8 kg a Week
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Eros angels's Weight History
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