CleaHvth's Journal, 24 Nov 15

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Weigh In record (no journal entry) for 24 November 2015

61.1 kg Lost so far: 0 kg. Still to go: 11.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 24 November 2015:

938 kcal

Fat: 27.86g | Prot: 36.27g | Carbs: 130.63g. Breakfast: Candia Lait Écrémé Silhouette, Mandarine, Markal Flocons d'avoine Petits. Lunch: Rouleaux de Printemps aux Crevettes. Dinner: Carrefour Lait Demi Écrémé, Scone, Markal Flocons d'avoine Petits. more...

2226 kcal

Exercise: Sleeping - 5 hours, Sitting - 5 hours and 30 minutes, Standing - 5 hours, Walking (brisk) - 4/mph - 1 hour, Resting - 7 hours and 30 minutes. more...

Losing 3.2 kg a Week

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CleaHvth's Weight History

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CleaHvth's Journal, 24 Nov 15

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CleaHvth's Weight History