camila124ca's Journal, 24 Nov 15

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70 kg Lost so far: 99 kg.    Still to go: 7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 24 November 2015:
752 kcal Fat: 19.25g | Prot: 48.79g | Carbs: 97.90g.   Breakfast: Queijo Branco, Linea Adoçante, Café (Instantâneo), Vigor Requeijão Cremoso Light, Triunfo Bolacha Água e Sal. Lunch: Banana Nanica, Carne do Peito de Frango (Assado, Cozido), Camil Feijão Carioca Temperado Cozido, Arroz Branco (Cozido). Snacks/Other: Pêra Portuguesa, Kobber Barra de Cereais Light Morango com Iogurte. more...
Losing 4.3 kg a Week

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camila124ca's Weight History


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