Weigh In record (no journal entry) for 24 November 2015
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77.8 kg
Lost so far: 7.2 kg.
Still to go: 17.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 November 2015:
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499 kcal
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Fat: 8.63g | Prot: 34.15g | Carbs: 68.17g.
Breakfast: Leader Price Galettes de Riz Complet Bio. Lunch: Crème Fraîche Épaisse, Thon, Spaghetti. more...
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Gaining 0.5 kg a Week
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mhoumadi's Weight History
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