Weigh In record (no journal entry) for 24 November 2015
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78 kg
Lost so far: 0 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 November 2015:
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1632 kcal
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Fat: 39.00g | Prot: 41.03g | Carbs: 304.84g.
Breakfast: Mandarine, Wasser, Honig, Kräutertee, Kölln Früchte Müsli, Mangos, Fettarmer Naturjoghurt. Lunch: Cucina Balsamico Creme, Rote Tomaten, Champignons, Sellerie, Möhren, Bonduelle Frischer Rucola, Vollkornnudeln, Mandarine. Dinner: Alnatura Klare Gemüsebrühe, Mandarine, Rote Tomaten, Avocado, Kaufland Bio Maiswaffeln mit Meersalz. Snacks/Other: Kräutertee, Ingwertee, Kräutertee, Wasser. more...
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2078 kcal
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Exercise:
Running (jogging) - 5/mph - 10 minutes, Walking (brisk) - 4/mph - 15 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours. more...
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Gaining 0.1 kg a Week
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SaraMary's Weight History
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