Weigh In record (no journal entry) for 24 November 2015
|
82.6 kg
Lost so far: 32.4 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 24 November 2015:
|
1321 kcal
|
Fat: 75.11g | Prot: 110.13g | Carbs: 52.16g.
Breakfast: Cappuccino, Zucchero di Canna. Lunch: Burro, Cavolfiore, Carote Cotte, Olio Extra Vergine di Oliva, Fesa di Tacchino. Dinner: Conad Funghi Champignons Sottolio, Olio Extra Vergine di Oliva, Petto di Pollo. Snacks/Other: Vital Nature Crackers di Mais Bio, Olive Nere. more...
|
Losing 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
zito882000's Weight History
|