Register
|
Sign In
Canada
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
Ellorabay
Journal
24 Nov 15
Ellorabay's Journal, 24 Nov 15
Ellorabay's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 24 November 2015
65 kg
Lost so far:
7 kg
.
Still to go:
5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 24 November 2015:
186 kcal
Fat: 4.87g | Prot: 4.99g | Carbs: 34.75g.
Breakfast:
Carrefour Pain Complet, Pommes Gala, Dolce Gusto Café au Lait, Monoprix Beurre Doux.
more...
1896 kcal
Exercise:
Walking (slow) - 2/mph - 2 hours and 19 minutes, Exercise machine (slow) - 26 minutes, Resting - 14 hours and 15 minutes, Sleeping - 7 hours.
more...
steady weight
0 Supporters
Support
Ellorabay's Weight History
View Complete History