Weigh In record (no journal entry) for 24 November 2015
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80.9 kg
Lost so far: 3.1 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 November 2015:
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882 kcal
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Fat: 23.69g | Prot: 36.08g | Carbs: 132.36g.
Breakfast: Sterilgarda Latte Parzialmente Scremato, Mulino Bianco Galletti. Lunch: Arance, Prosciutto Cotto Tagliato a Fette (Approsimatamente 11% di Grasso), Pane tipo Rosetta, Nestlé Formaggino Mio, Barilla Pasta. more...
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Losing 10.5 kg a Week
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Stefano10's Weight History
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