josee513's Journal, 23 Nov 15

Weigh In record (no journal entry) for 23 November 2015
107.5 kg Lost so far: 42.2 kg.    Still to go: 16.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 23 November 2015:
983 kcal Fat: 30.43g | Prot: 56.98g | Carbs: 126.22g.   Breakfast: Café au Lait, Banane, Pain Blanc Grillé, Fruit d'Or Pro Activ. Lunch: Tomates, Vinaigrette César, Salade Verte. Dinner: Mélange de Légumes (Égouttés Solides, en Conserve), Carrefour Rôti de Bœuf. Snacks/Other: Danone Le Yoghourt Nature, Beurre de Cacahuètes Réduite en Matières Grasses, Pain Grillé, Fruit d'Or Pro Activ. more...
Gaining 1.1 kg a Week

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josee513's Weight History


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