colometa85's Journal, 23 Nov 15

Weigh In record (no journal entry) for 23 November 2015
53.3 kg Lost so far: 0.9 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 23 November 2015:
1679 kcal Fat: 81.24g | Prot: 91.23g | Carbs: 150.01g.   Breakfast: La Serenísima Manteca, Emeth Mermelada de Frutilla Light, Lactal Pan Lacteado, Taragüi Mate Cocido Niños. Lunch: Frutillas, Cofler Chocolate con Leche, Dia Postre de Chocolate, Tomates, Rúcula, Queso Parmesano (Duro), Carne Asada, Melón. Dinner: Melón, Milanesa de Ternera, Tomates. Snacks/Other: Carrefour Medialuna de Manteca, Cheetos Chizitos. more...
1472 kcal Exercise: Studying - 3 hours, Resting - 14 hours, Sleeping - 7 hours. more...
steady weight

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colometa85's Weight History


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