Weigh In record (no journal entry) for 23 November 2015
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81.5 kg
Lost so far: 36.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 November 2015:
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2195 kcal
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Fat: 86.50g | Prot: 109.47g | Carbs: 279.01g.
Breakfast: Atkins Meal Chocolate Peanut Butter Bar. Lunch: Stouffer's Simple Dishes Macaroni & Cheese. Dinner: Moe's Southwest Grill Flour Tortilla Joey Bag of Donuts Burrito - Steak, Tortilla Corn Chips. Snacks/Other: Atkins Meal Chocolate Peanut Butter Bar, Bananas, Atkins Meal Chocolate Peanut Butter Bar, Clif Bar Clif Bar - Crunchy Peanut Butter, Bananas. more...
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Losing 0.3 kg a Week
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AditThom's Weight History
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