Weigh In record (no journal entry) for 23 November 2015
|
56.2 kg
Lost so far: 18.8 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 23 November 2015:
|
972 kcal
|
Fat: 62.00g | Prot: 70.91g | Carbs: 31.40g.
Breakfast: Sucre Blanc (Cristallisé ou en Morceaux), Café, Pain de Mie, Auchan Fourme d'ambert, Oeuf sur le Plat. Lunch: Activia Nature, Piquebroche Foies de Volaille, Omelette ou Oeuf Brouillé. more...
|
Losing 0.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
keenvette's Weight History
|