Weigh In record (no journal entry) for 23 November 2015
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118.5 kg
Lost so far: 5.4 kg.
Still to go: 33.5 kg.
Diet followed: 100%.
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View Diet Calendar, 23 November 2015:
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1392 kcal
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Fat: 58.66g | Prot: 87.45g | Carbs: 126.61g.
Lunch: Oeuf Mollet, Auchan Yaourt Nature Brassé 0%, Coraya Suprêmes, Auchan Nouilles Chinoises. Dinner: McDonald's Big Mac, McDonald's Royal Bacon. Snacks/Other: Auchan Yaourt Nature Brassé 0%. more...
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Losing 9.1 kg a Week
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Comments
Mauvaise répartition des glucides, lipides et protéines. Trop de glucides et lipides, pas assez de protéines.
23 Nov 15 by member: anonyfat2
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anonyfat2's Weight History
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