Weigh In record (no journal entry) for 23 November 2015
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79.2 kg
Lost so far: 24.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 November 2015:
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390 kcal
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Fat: 5.85g | Prot: 15.40g | Carbs: 67.29g.
Breakfast: Candia Viva Demi-Écrémé, Pelletier Biscotte Blé Complet, Café. more...
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Losing 0.7 kg a Week
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enric.se974's Weight History
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