Weigh In record (no journal entry) for 23 November 2015
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100.7 kg
Lost so far: 2.9 kg.
Still to go: 25.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 November 2015:
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1935 kcal
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Fat: 70.50g | Prot: 75.96g | Carbs: 245.63g.
Breakfast: Sucre, Crème Fraîche Épaisse, Pêches, Oeuf, Herta Pâte Brisée. Lunch: Lindt Chocolat Noir 85%, Danone Yaourt Nature, Pomme, Petits Pains, Auchan Julienne de Légumes, Haricots Verts, Liebig Velouté de Légumes et Tomates à la Provençale, Armoric Lieu Jaune Fumé. Dinner: Carte D'Or Glace Vanille, Sauce de Soja, Sojasun Steak Petits Légumes, McCain Rosty's. Snacks/Other: Tassimo Latte Macchiato Caramel, Tic Tac Tic Tac. more...
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2665 kcal
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Exercise:
Walking (slow) - 2/mph - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
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steady weight
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