Weigh In record (no journal entry) for 22 November 2015
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72.7 kg
Lost so far: 14.3 kg.
Still to go: 16.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 November 2015:
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1324 kcal
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Fat: 55.78g | Prot: 84.53g | Carbs: 120.48g.
Breakfast: Dennree Frische Fettarme Milch 1,5%, ESN Designer Whey Natural, Lidl Goody Cao Kakao, Gekochtes Ei, Stadtbäckerei Junge Weltmeisterbrötchen, Semmel, Butter, Gut & Günstig Hähnchenbrust Filet in Aspik. Lunch: Layenberger Protein Riegel Schoko-Banane, Äpfel, Prasselkuchen. Dinner: Kraft Miracle Whip Balance, Eismann Zartes Buttergemüse, Eismann Kroketten, Bofrost Calamaretti. more...
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steady weight
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Mopsbiene's Weight History
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