Weigh In record (no journal entry) for 22 November 2015
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78.9 kg
Lost so far: 21.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 November 2015:
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911 kcal
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Fat: 25.00g | Prot: 35.60g | Carbs: 130.95g.
Breakfast: Ehrmann Creme Quark. Lunch: Chocomel Halfvolle Chocolademelk. Dinner: Honig Chinese Tomatensoep. Snacks/Other: AH Magnetron Popcorn Zout, Optimel Aardbei Drink. more...
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Losing 8.4 kg a Week
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 Comments
22 Nov 15 by member: M.v.i
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22 Nov 15 by member: M.v.i
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Wendy1435's Weight History
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