Ellorabay's Journal, 22 Nov 15

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Weigh In record (no journal entry) for 22 November 2015

66 kg Lost so far: 6 kg. Still to go: 6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 22 November 2015:

234 kcal

Fat: 4.57g | Prot: 11.24g | Carbs: 31.66g. Breakfast: Kiwi, Dolce Gusto Café au Lait, Monoprix Beurre Doux, Les 2 Vaches Yaourt Nature 0%, Carrefour Pain Complet. more...

1819 kcal

Exercise: Walking (slow) - 2/mph - 2 hours and 51 minutes, Resting - 15 hours and 9 minutes, Sleeping - 6 hours. more...

Gaining 1.4 kg a Week

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