Weigh In record (no journal entry) for 21 November 2015
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80.1 kg
Lost so far: 20.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 November 2015:
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970 kcal
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Fat: 49.70g | Prot: 35.50g | Carbs: 92.05g.
Breakfast: Euro Shopper Rijstwafel. Lunch: Jumbo Bloemen Honing, Activia Granen. Dinner: AH Puur & Eerlijk Zalm in Bladerdeeg. more...
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Gaining 4.2 kg a Week
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Wendy1435's Weight History
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