Weigh In record (no journal entry) for 22 September 2011
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62 kg
Lost so far: 20 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 September 2011:
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832 kcal
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Fat: 16.84g | Prot: 34.43g | Carbs: 148.88g.
Breakfast: Buckwheat, Coca-Cola Light, Fried Egg. Lunch: Coffee with Milk and Sugar, Coffee with Milk, Peaches. more...
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Losing 2.8 kg a Week
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