Weigh In record (no journal entry) for 20 November 2015
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98.4 kg
Lost so far: 3.6 kg.
Still to go: 12.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 November 2015:
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293 kcal
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Fat: 15.01g | Prot: 34.20g | Carbs: 2.26g.
Breakfast: Perdigão Presunto Cozido de Peru, Queijo Mozzarella, Café. more...
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Gaining 2.8 kg a Week
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rafaredencao's Weight History
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