Weigh In record (no journal entry) for 20 November 2015
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72.9 kg
Lost so far: 14.1 kg.
Still to go: 16.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 November 2015:
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1252 kcal
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Fat: 34.47g | Prot: 99.78g | Carbs: 132.51g.
Breakfast: Lidl Goody Cao Kakao, ESN Designer Whey Natural, Alnatura Hafer Drink Natur, Äpfel. Lunch: Landjunker Putengrillies, PowerBar ProteinPlus Low Sugar Chocolate Brownie, Milbona Fettarmer Joghurt Mild 1,5% Fett, Milbona Quark Magerstufe, Marmelade. Dinner: Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Eismann Backfisch, Eismann Zartes Buttergemüse. more...
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Gaining 0.7 kg a Week
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Mopsbiene's Weight History
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