Weigh In record (no journal entry) for 20 November 2015
|
59.1 kg
Lost so far: 15.4 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 20 November 2015:
|
836 kcal
|
Fat: 35.25g | Prot: 32.32g | Carbs: 104.07g.
Breakfast: Nestlé Nesfit Integral (Pacote), PIA Leite UHT Semidesnatado, Café, Becel Margarina Original. Lunch: Couve Refogada, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Carne de Porco do Lombo Assada. Dinner: Banana Prata. Snacks/Other: Brigadeiro, Qualy Qualy Light, Pão Francês, Da Colônia Paçoca Rolha Zero, Parati Flay Toast Zero. more...
|
Gaining 0.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Camila Fagundes's Weight History
|