Weigh In record (no journal entry) for 20 November 2015
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79.5 kg
Lost so far: 21 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 November 2015:
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439 kcal
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Fat: 15.69g | Prot: 18.32g | Carbs: 53.94g.
Breakfast: Gekookt Ei. Lunch: Friesche Vlag Breaker Aardbei, Banaan. more...
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Losing 4.9 kg a Week
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Wendy1435's Weight History
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