cathydacosta's Journal, 20 Nov 15

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Weigh In record (no journal entry) for 20 November 2015

55.9 kg Lost so far: 22.1 kg. Still to go: 0.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 20 November 2015:

357 kcal

Fat: 18.10g | Prot: 21.60g | Carbs: 24.60g. Breakfast: Auchan Petits Pains Grillés aux Pépites de Chocolat. Lunch: Picard Colin d'alaska Sauce Beurre Citron, Bonduelle Salade de Betteraves. more...

1655 kcal

Exercise: Desk Work - 10 hours, Resting - 6 hours, Sleeping - 8 hours. more...

Losing 2.1 kg a Week

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cathydacosta's Journal, 20 Nov 15

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cathydacosta's Weight History