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bon petite reprise mais apres avoir eu des amies 5 jours a la maison dont 3 grosses bringues la casse est limitée :)
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83.5 kg
Lost so far: 3 kg.
Still to go: 21.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 November 2015:
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1968 kcal
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Fat: 99.80g | Prot: 92.65g | Carbs: 153.83g.
Breakfast: Cacao en Poudre (Non Sucré), Senseo Café, Delisse Fromage Blanc 3%. Lunch: Quiche Lorraine, Jambon Cru, Baguette, Carrefour Discount Coulommiers. Dinner: Moulin de Valdonne Sirop Pamplemousse Rose, Vin Rosé, Baguette, Monoprix Beurre Doux, Tous les Jours Coquillettes, Chantegril Steack Haché 15% MG, Carrefour Mimolette, Carrefour Discount Coulommiers, Huile d'Olive, Salade Verte. Snacks/Other: Cacao en Poudre (Non Sucré), Delisse Fromage Blanc 3%. more...
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2771 kcal
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Exercise:
Bathing - 15 minutes, Watching TV/Computer - 7 hours, Cooking - 10 minutes, Walking (slow) - 2/mph - 59 minutes, Resting - 7 hours and 36 minutes, Sleeping - 8 hours. more...
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Gaining 0.2 kg a Week
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bridget stef's Weight History
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