Weigh In record (no journal entry) for 19 November 2015
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62.7 kg
Lost so far: 6.3 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 November 2015:
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1393 kcal
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Fat: 97.85g | Prot: 98.15g | Carbs: 63.51g.
Breakfast: Polenghi Queijo Cheddar Light, Ovo Mexido, Panini Lowcarb. Lunch: Farofa, Coentro, Cenouras, Carne de Vaca do Lombo - Topo (Cortada até 0,3 cm de Gordura). Dinner: Polenghi Queijo Cheddar Light, Panini Lowcarb. Snacks/Other: Sorvete e Morango, Feel Good Chá Branco Lichia, Linea Chocolate Ao Leite Diet, Bolo de Fubá. more...
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Gaining 0.1 kg a Week
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LarissalsDias's Weight History
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