Weigh In record (no journal entry) for 19 November 2015
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80 kg
Lost so far: 0 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 November 2015:
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1568 kcal
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Fat: 58.15g | Prot: 92.64g | Carbs: 281.80g.
Breakfast: Gâteau au Chocolat (avec Glaçage au Chocolat), Dolce Gusto Café au Lait. Lunch: Maquereau, Panzani Torti. Dinner: Thon à l'Huile (en Conserve), Salade Verte, Auchan Cordons Bleus de Dinde. Snacks/Other: LU Biscuit Thé, Kiri Kiri, Baguette. more...
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moi contre les kg's Weight History
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