Weigh In record (no journal entry) for 21 September 2011
|
101.5 kg
Lost so far: 0.5 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 21 September 2011:
|
920 kcal
|
Fat: 13.37g | Prot: 77.63g | Carbs: 129.75g.
Breakfast: red bell pepper, peach, onion, tomatos, clear-/meat-soup, bread. Lunch: coca cola light, pear, fish, soup, bread. Dinner: coca cola, peach, beans, mashed potatoes, turkey. more...
|
Losing 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
radkakost's Weight History
|