tituxa's Journal, 18 Nov 15

Weigh In record (no journal entry) for 18 November 2015

79.3 kg Lost so far: 6.4 kg. Still to go: 7.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 18 November 2015:

785 kcal

Fat: 31.00g | Prot: 32.00g | Carbs: 93.00g. Lunch: McDonald's Sundae de Morango, McDonald's Big Mac. more...

2071 kcal

Exercise: Hiking - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...

Losing 0.1 kg a Week


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tituxa's Weight History