Weigh In record (no journal entry) for 18 November 2015
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77.2 kg
Lost so far: 0 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 November 2015:
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1435 kcal
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Fat: 71.03g | Prot: 69.79g | Carbs: 136.16g.
Breakfast: Sojasun Yaourt Nature, Noisette, Auchan Lait Écrémé, Pomme. Lunch: Carrefour Compote de Pommes sans Sucres Ajoutés, Noisette, Pain, Bjorg Soja Vanille Bio, Pomme de Terre, Pomme de Terre, Morue, Picard Potage Gourmet Soupe de Poisson, Carrefour Mayonnaise. Dinner: Camembert, Monoprix Beurre Doux, Carrefour Jus d'orange (100% Pur Jus Pressé), Herta Tendre Noix Supérieur, Épinards (Hachés ou de Feuilles, Congelés), Petits Pains. more...
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1931 kcal
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Exercise:
Cleaning - 37 minutes, Walking (slow) - 2/mph - 50 minutes, Sleeping - 22 hours and 33 minutes. more...
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Gaining 2.8 kg a Week
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sideritis's Weight History
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