Weigh In record (no journal entry) for 18 November 2015
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83.6 kg
Lost so far: 31.4 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 November 2015:
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1657 kcal
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Fat: 72.27g | Prot: 60.10g | Carbs: 199.11g.
Breakfast: Croissant alla Marmellata, Zucchero di Canna, Cappuccino. Lunch: Pesce Fritto in Pastella, Burro, Carote Cotte, Chef Panna da Cucina, Polipo, De Cecco Paccheri. Dinner: Olio Extra Vergine di Oliva, Carote Cotte, Grana Padano Grana Padano, Prosciutto Cotto, Carciofo Cotto (da Fresco). Snacks/Other: Zucchero, Tuorlo d'uovo, Banana. more...
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Gaining 6.3 kg a Week
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zito882000's Weight History
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