Weigh In record (no journal entry) for 09 November 2015
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72 kg
Lost so far: 16 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 November 2015:
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2008 kcal
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Fat: 139.76g | Prot: 163.97g | Carbs: 23.83g.
Breakfast: Swojska Chata Szynka Biala Gotowana, Cebule, Smalec, Biedronka Ale Jaja L. Lunch: Tortex Ketchup Pikantny, Drobimex Serdelki z Kurcząt. Dinner: Kier Mleko Kokosowe, Olej Kokosowy, Filet z Kurczaka, Kabanosy z Wędzonego Mięsa Wołowego. more...
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Losing 1.4 kg a Week
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MasujDzika's Weight History
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