Weigh In record (no journal entry) for 17 November 2015
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64.8 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 November 2015:
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2901 kcal
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Fat: 109.09g | Prot: 194.08g | Carbs: 272.81g.
Breakfast: Plátano, Hacendado Nuez Mondada, MyProtein Hard Gainer Extreme, Avena, Puleva Leche Ecologica Entera, MyProtein Impact Whey Protein, Azucarera Azúcar Moreno de Caña Integral. Lunch: Aceite de Oliva, Lentejas Cocidas. Dinner: Arroz Frito, Pechuga de Pavo (Freída, Tostada, Cocida, Asada). more...
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Losing 2.8 kg a Week
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RastasPastas's Weight History
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