Weigh In record (no journal entry) for 03 September 2015
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111.6 kg
Lost so far: 0 kg.
Still to go: 41.6 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 03 September 2015:
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1551 kcal
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Fat: 54.34g | Prot: 82.10g | Carbs: 184.80g.
Breakfast: Coop Succo Tropicale 100% senza Zuccheri Aggiunti, Vantaggio Dolcificante, Mulino Bianco Fette Biscottate Integrali (7.9g), marmellata , Caffè (Espresso). Lunch: Parmigiano (Grattugiato), Olio Extra Vergine di Oliva, Zucchine, Fagiolini Verdi, Piselli (Surgelati), Riso. Dinner: Cicoria, Olio Extra Vergine di Oliva, Bistecca di Manzo. Snacks/Other: Mulino Bianco Pan di Stelle, Fage Yogurt Greco Total 0%, Albicocche. more...
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3985 kcal
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Exercise:
Driving - 1 hour, Desk Work - 7 hours and 15 minutes, Cleaning - 40 minutes, Ironing - 1 hour, camminata veloce - 38 minutes, Sleeping - 6 hours, Resting - 7 hours and 27 minutes. more...
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lafra_trovato's Weight History
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