Hantel76's Journal, 17 Nov 15

Weigh In record (no journal entry) for 17 November 2015
61.2 kg Lost so far: 0.8 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 17 November 2015:
1540 kcal Fat: 34.70g | Prot: 36.33g | Carbs: 231.52g.   Breakfast: Schweinsöhrchen, Aprikosenkonfitüre, Bresso Leichtgenuss Feine Kräuter, Landliebe Butter, Roggenbrötchen, Kaffee mit Milch. Lunch: Orangen. Dinner: Pasta M.Pastinaken,Lauch und Chilies. Snacks/Other: Haribo Saure Schnuller, Haribo Phantasia, Haribo Colorado. more...
1491 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
steady weight



     
 

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Hantel76's Weight History


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