Weigh In record (no journal entry) for 17 November 2015
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65.4 kg
Lost so far: 0 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 November 2015:
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419 kcal
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Fat: 6.49g | Prot: 13.65g | Carbs: 81.41g.
Breakfast: Beyaz Ekmek. Lunch: Trabzon Hurması. Dinner: Pişmiş Brokoli (Taze Olandan), Etsiz Domates Soslu Makarna. more...
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steady weight
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arikal81's Weight History
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