Weigh In record (no journal entry) for 17 November 2015
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70.4 kg
Lost so far: 0 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 November 2015:
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1100 kcal
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Fat: 41.69g | Prot: 60.72g | Carbs: 122.30g.
Breakfast: Творожная Запеканка с Изюмом. Lunch: Суп из Говядины. Dinner: Простоквашино Закваска 2,5%, Простоквашино Творог Зерненый 5%. Snacks/Other: Крекеры, Любятово Крекер с Маком. more...
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Losing 1.1 kg a Week
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Timmosha's Weight History
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