Weigh In record (no journal entry) for 16 November 2015
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99 kg
Lost so far: 0 kg.
Still to go: 19 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 16 November 2015:
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1306 kcal
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Fat: 29.04g | Prot: 74.13g | Carbs: 181.54g.
Breakfast: Forma+ Batido de Café. Lunch: Clementinas, Alface de Folha Verde, Bife de Carne de Vaca. Dinner: Maçã Assada, Forma+ Batido de Café. Snacks/Other: Danone Gelatina de Iogurte Ananás Coco, Sementes de Girassol sem Casca, Banana, Pão Multi-Cereais. more...
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2872 kcal
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Exercise:
Treadmill - 20 minutes, Pilates - 1 hour, Resting - 14 hours and 40 minutes, Sleeping - 8 hours. more...
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TERESA tita's Weight History
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