Weigh In record (no journal entry) for 07 December 2009
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71.7 kg
Lost so far: 2.7 kg.
Still to go: 12.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 December 2009:
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1363 kcal
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Fat: 40.22g | Prot: 55.20g | Carbs: 195.78g.
Breakfast: horizon organic chocolate milk, starbucks perfect oatmeal, starbucks perfect oatmeal, starbucks perfect oatmeal, starbucks perfect oatmeal. Lunch: refried beans, mexican rice, potatoes, ground beef. Dinner: healthy choice honey ginger chicken. Snacks/Other: Goldfish Baked Snack Crackers 100 Calorie Pack. more...
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Losing 3.2 kg a Week
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cellybell's Weight History
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